Low Carb Cauliflower Hummus
Yield: 1½ cups hummus (about 6 servings)Ingredients
- 4 cups cauliflower florets, loosely measured (not packed in tight)
- 2 Tbsp water
- 2 Tbsp olive oil
- ½ tsp salt
- 1½ tsp minced garlic
- 1½ Tbsp tahini paste (ground toasted sesame seeds)
- 3 Tbsp lemon juice
- 1 tsp minced garlic (in addition to above)
- 3 Tbsp olive oil (in addition to above)
- ¼ to ½ tsp salt (in addition to above)
- Paprika, garnish (optional)
Instructions
- Combine the cauliflower, water, 2 Tbsp olive oil, ½ tsp salt, and 1½ tsp minced garlic in a microwave safe dish. Microwave uncovered for about 15 minutes - or until softened and darkened in color.
- Put the cauliflower mixture into a Blendtec twister jar. Add the tahini paste, lemon juice, 1 tsp minced garlic, 3 Tbsp olive oil, and ¼ tsp salt. Blend until smooth. Taste and adjust seasoning as necessary.
- To serve, place the hummus in a bowl and drizzle with extra olive oil and a sprinkle of paprika. Use veggies to dip with.
Source: dessertnowdinnerlater.com



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